Reiki Energy Healing
Experience deep relaxation and emotional balance with Misty’s Reiki sessions. This gentle, non-invasive energy therapy technique promotes stress reduction, emotional clarity, and physical well-being by channeling universal life energy to restore harmony within the body and mind. Perfect for anyone seeking peace, alignment, and renewed vitality.
Transformative Somatic Sessions
Reconnect with your body and emotions through Misty’s transformative somatic therapeutic sessions. These personalized, body-centered practices help release stored tension and trauma while promoting self-awareness and resilience. Ideal for overcoming stress, anxiety, or emotional blocks, these sessions empower you to step into a more balanced, grounded, and vibrant life.
Private Yoga Lessons
Elevate your mind-body connection with Misty’s private yoga lessons tailored to your goals and abilities. Whether you’re a beginner or looking to deepen your practice, Misty will guide you through customized movements and breathwork to enhance flexibility, strength, and mindfulness. Embrace the power of yoga to nurture both body and soul in a supportive, one-on-one environment.
Join Misty’s Monthly Women’s Circle at The Loft Spa, a sacred and supportive gathering designed to help women connect, reflect, and grow in a nurturing environment. Each month, Misty guides participants through intention setting, guided meditation, journaling, and collective rituals to promote self-discovery, empowerment, and emotional healing. Rooted in themes of release, renewal, and manifestation, these circles align with natural cycles, including the new moon and full moon, to help women harness their inner wisdom and personal power. Whether you’re looking to cultivate clarity, release what no longer serves you, or embrace new beginnings, Misty’s Women’s Circle offers a deeply restorative space for connection, self-care, and transformation.