My name is Jayden, a Registered Massage Therapist. I became a RMT because I enjoy helping people empower themselves to strive for better health and wellness. I want to help people move better throughout their daily lives. Massage therapy has many proven benefits pertaining to physical and mental health. Massage treatments not only target physical well-being but also promotes relaxation which can greatly reduce stresses. My goal as a massage therapist, is to teach all my clients the effective benefits from a massage therapy treatment.
Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many chronic pain conditions. Massage has many proven benefits pertaining to physical and mental health.
Physical benefits of massage include:
Mental benefits of massage include:
A Swedish massage aims to promote relaxation by releasing muscle tension. The use of long, fluid strokes with varying pressure makes this treatment ideal for those looking to unwind and relieve discomfort.
Therapeutic massage helps relieve pain, reduce stress, and target a specific problem area. Using a combination of techniques, this treatment will ease your tension and leave you feeling refreshed.
Deep tissue massage uses firm pressure and slow gliding movements to realign the deeper layers of muscles and connective tissue. This treatment targets those with chronic patterns of tension in their body.
Please call to cancel or reschedule 24 hours before your scheduled appointment. Cancelling within a 24 hour period will result in a fee equal to 50% of your scheduled service. Cancelling within 2 hours of your scheduled appointment will result in a full charge of your scheduled service.