Angie is a Holistic Wellness Practitioner and Reiki Master with nearly 30 years of wellness industry experience supporting mind–body balance, nervous system regulation, and restorative self-care.
Her approach is rooted in the understanding that healing is not something done to a person, but a process that unfolds when the body and nervous system feel safe, supported, and at ease.
Angie has spent decades training in a wide range of practices that support emotional regulation, relaxation, and self-awareness. Her background includes Reiki, Therapeutic Touch, Yoga and Meditation-based practices, Intuitive Life Coaching, Ayurvedic-informed Nutrition, Aromatherapy, and additional energy-based practices, alongside extensive experience in intuitive mind–body work.
She brings a grounded, compassionate presence to each session, blending ancient wisdom with practical, modern understanding.
Angie believes that meaningful change happens not through concepts alone, but through felt experience — when supportive practices are gently integrated into everyday life.
Having recently returned to Nova Scotia after many years living in India, Angie brings a depth of experience shaped by long-term immersion in traditional wellness practices and mind–body philosophy. The work she offers today is a direct continuation of this experience, focused on self-awareness and intentional living, and delivered through accessible one-on-one sessions and restorative offerings.
The session begins with an in-depth consultation where Angie explores your current physical, emotional, and lifestyle stressors with care and presence.
This is followed by tailored energy balancing to support greater alignment, clarity, & nervous system ease.
Clients leave with a deeper understanding of what their body and nervous system are needing in this season, along with practical, supportive guidance they can integrate into daily life to nurture ongoing well-being.
This is Angie’s most comprehensive offering and a beautiful starting point for new clients.
Best for: First-time clients, feeling stuck or overwhelmed, seeking clarity, deeper self-connection.
What it includes (behind the scenes):
Angie may draw from:
• Somatic healing techniques
• Reiki /energy balancing
• Crystal, sound & aromatherapy
• Breathwork or guided regulation
• Lifestyle & nutritional insight
A deeply personalized session that meets them exactly where they are — physical, emotional & energetically.
Our initial consultation with Angie provides a comprehensive assessment of your physical, emotional, and lifestyle stressors. This personalized approach allows us to understand your unique needs and design a treatment plan that promotes relaxation, clarity, and emotional balance. It’s the perfect starting point for anyone seeking deeper self-awareness.